Michael Sherman

Judd Sundelson's victory at the SA Amateur golf tournament continues his family's legacy in the sport. With plans to turn professional, he looks forward to competing in the SA Open. His father, Barry, praises his son's achievement and is excited to support him on his path.

Teenage cricket sensation Lhuan-dre Pretorius may have missed out on the Proteas T20 World Cup squad, but he remains positive and grateful for the opportunities he has had at just 19. Praises coach Conrad's honesty and celebrates teammate Maphaka's selection. With a remarkable journey from T20I debut to Test cricket stardom, he remains focused on learning and excited about his future in the game.

The Springboks are gearing up for a titanic battle against Ireland in Dublin after a decisive win over France. Former captain Jean de Villiers highlights the importance of overcoming the Irish, who have been a tough opponent throughout the years. South Africa will also face Italy and Wales on their November tour.

Legendary Bok winger Bryan Habana, fluent in French, gives insight into France seeking revenge on the Springboks for their loss in Stade de France. Springboks face France in a rematch, with France missing key players while Boks are favorites. The clash promises to be an epic showdown full of emotion and intensity.

Temba Bavuma is racing to recover from a calf strain before the Pakistan Test series starting October 12. His rehab could take four weeks, potentially making him fit just in time. Meanwhile, he watched teammate Dewald Brevis break a sale record in the SA20 auction. Aiden Markram also sold for a record amount, while Bavuma went unsold for the second consecutive season.

The Springboks' historic victory over Italy in the Women's Rugby World Cup secured their spot in the knockout stages. Standout performances by Libbie Janse van Rensburg and Nadine Roos formed a successful partnership. Roos' experience and leadership were crucial in the team's success. The team's achievement boosts women's rugby in South Africa.

Cindy Booi, inspired by Siya Kolisi, leads South Africa's Women's Rugby team at the World Cup in England. As the most capped player, she aims to unite the nation through their performances, despite being ranked 12th globally. Booi's journey showcases growth, teamwork, and determination in her remarkable career since 2010.

Springbok women's flyhalf Eloise Webb is ready for the Rugby World Cup, showcasing meticulous preparation. With a strong build-up, SA aims to compete, including a recent victory over New Zealand boosting confidence. Webb's switch from cricket to rugby has been a game-changer.

Since Shukri Conrad took over as Proteas coach, the team has seen immense success, culminating in a victory at the World Test Championship final. With his leadership, Conrad has transformed South African cricket, including making controversial decisions that paid off in key matches. Makhaya Ntini praises Conrad's impact on the team, while also reminding Kagiso Rabada of his impressive achievements.

Proteas batsman David Miller discusses the challenges and enjoyment of playing in the IPL, emphasizing the importance of adapting and constantly improving. He also shares insights on the impact of T20 cricket on the game worldwide. Despite struggles against spin, Miller remains a valuable asset in the league.

Kevin Lerena's recent boxing loss to Lawrence Okolie has left him reflecting on his performance and future prospects. At 33, he is strategic about his next fights and plans to take a break to focus on family. Lerena remains optimistic about future opportunities in the sport.

In a storied career, Temba Bavuma led South Africa to a historic ICC title. Former coach Geoffrey Toyana played a key role in shaping Bavuma's success, believing in his leadership from the start. South Africa's WTC win marks a new era for Proteas cricket on the world stage.

South Africa's Cricket SA CEO Pholetsi Moseki believes their World Test Championship win could signal a new era of dominance. The team is already proving their strength in a series against Zimbabwe. Young talent, like Lhuan-dre Pretorius, is shining, hinting at a promising future for South African cricket.

Sinalo Jafta, former Proteas women’s cricket team player, overcame addiction and embraced sobriety, turning her life around. By focusing on one day at a time, she now advocates for mental health and addiction awareness within sports. Her story highlights the importance of seeking help and breaking the stigma surrounding these issues.

Double Olympic champion Caster Semenya transitions to full-time coaching, appreciating South Africa's running talent after being banned by World Athletics in 2019. Focusing on mentoring new stars like Prudence Sekgodiso, she celebrates coaching success and inspires others with her book on self-love.

Springbok lock Pieter-Steph du Toit discusses the controversial ‘bomb squad’ strategy. With coach Rassie Erasmus’ innovative coaching, the team is gearing up for a challenging international season ahead, aiming to build depth and prepare for the 2027 Rugby World Cup.